Turn2Me, a national mental health charity, is encouraging people from Tipperary to avail of their free Thought Catcher on their website.
The charity says that people across Ireland are availing of the free service and giving positive feedback on the Thought Catcher.
The Thought Catcher is effectively a free online mood diary.
People can anonymously post thoughts on how they’re feeling publicly or privately and track their own mental health journey.
Turn2Me say that it is a good way to narrow down what might trigger feelings of anxiety.
If people choose to post their thoughts publicly, other people can respond to it with supportive messages or tips on how to tackle the issues they’re facing.
Turn2Me.ie is a safe, moderated online platform which runs 365 days a year.
The service is funded by the HSE and runs every day from 2pm until 8pm.
People can avail of the Thought Catcher for free by going to Turn2Me.ie and setting up a free account.
